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Wednesday, September 12, 2018

Medically reviewed by Pat F. Bass III, MD, MPH People in America today can expect to live longer than ever before. Once you make it to 65, the data suggest that you can live another 19.3 years, on average, according to the Centers for...

Wednesday, May 30, 2018

Tips for Picking Healthy Food as You Get Older Here are 6 tips to help you find the best foods for your body and your budget. 1. Know what a healthy plate looks like You might remember the food pyramid, but the USDA recently unveiled a...